The wellness finds I actually use : Edition 001.
I have wanted to share this for a while, a curated list of things that look do not just good on a shelf but the actually that have made their way into my daily life and stayed there. The things I reach for without thinking, the ones that support how I feel, how I sleep, how I show up.
Some of these contain affiliate links*. This means I may earn a small commission if you purchase through my link or use my code, at no extra cost to you. I only ever share things I genuinely use and love, that will never change.
Here is Edition 001, all things wellness.
001. Free Soul Electrolytes *
I love Free Soul for their wellness blends and supplements that support energy, hormones, and everyday wellbeing. Their products have become such an easy addition to my routine, especially during busy seasons of work and travel. My favourites are the Electrolytes, zero sugar, genuinely good flavours, and they dissolve instantly. The Mango Lime is my current favourite.
I take one first thing in the morning in a large glass of water and it has genuinely changed how I feel before I have even touched my coffee.
Use code LOVEKYNDfor 15% off · Shop Free Soul →
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002. Soba Circus (Alcohol Free)
I stopped drinking a while ago and honestly the biggest shift was finding alternatives that felt considered rather than like a consolation prize. Soba Circus is the one I reach for when I want something that feels special. The bottle alone is beautiful and the drink itself is genuinely complex and interesting. Natural energy at 0.0%, and it feels like something you would order at a good restaurant without thinking twice.
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03. London Nootropics Adaptogen Coffee*
London Nootropics have become such a grounding part of my mornings and creative routine. They give me a calmer, more balanced energy without the overstimulated feeling of traditional coffee. The adaptogenic blends; Flow, Zen, and Mojo are designed to give you the energy without the spike and crash.
Flow is my daily go-to.
Use code LOVEKYND for 20% off · Shop London Nootropics →
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004. DIRTEA Mushroom Drinks*
DIRTEA's functional mushroom blends offer a calmer, more balanced source of energy and focus, helping me feel supported throughout busy workdays without the overstimulated feeling that often comes with coffee. Their Chai with Lion's Mane, Tremella, and Reishi has become my afternoon ritual — grounding, warming, and genuinely good for focus and calm.
Use code STUDIOKYND for 15% off · Shop DIRTEA →
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05. Heights Supplements
Heights has become a staple in my daily routine, particularly during busy seasons of work, travel, and creativity. Their science-backed supplements make it easy to support brain health, focus, and overall wellbeing. It is a brain supplement first, but the way it supports overall clarity and energy is what keeps me coming back month after month.
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06. Healthy Metal Magnesium*
Healthy Metal has become such a calming part of my evening routine, the perfect thing to slow down with just before going to sleep. Magnesium Glycinate before bed is one of the most impactful additions to my routine. It supports sleep quality, reduces muscle tension, and helps quiet the kind of mental noise that keeps a founder's brain spinning at midnight.
Try your first 5 nights free · Shop Healthy Metal →
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07. Healf for Wellness Essentials*
I genuinely love shopping through Healf for wellness essentials, supplements, and everyday rituals. It has become one of my favourite places to discover thoughtful brands that align with the way I want to live and feel. If you are building out your own wellness routine, this is a brilliant place to start.
Use code LOVEKYND for 10% off · Shop Healf →
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08. We Shut It for Mouth Tapes
I know. Bear with me. Mouth taping for sleep was something I was deeply sceptical about until I tried it. The shift in how deeply I sleep and how rested I feel in the morning has been noticeable enough that I have kept going. We Shut It made me fall in love with the concept — the branding is brilliant, the product is genuinely good, and the affirmations on each one are a small but lovely touch before bed.
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09. Tropic for Sleepy Products
The Tropic So Sleepy range is my evening wind-down in product form. The magnesium body butter goes on after a bath or shower, and the pillow mist with lavender, chamomile, and frankincense has become a genuine signal to my nervous system that it is time to rest. Small rituals matter and this one genuinely helps.
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10. Agent Nateur Skincare
Agent Nateur is the skincare brand I have been quietly obsessed with. The holi (oil) ageless face serum is the most beautiful thing I put on my skin and the holi (glow) eye serum has become non-negotiable. The packaging is exquisite, the ingredients are clean and considered, and every time I use it I feel like I am doing something genuinely good for myself.
· · ·That is Edition 001. I hope something in here finds its way into your own routine and makes your days feel a little more supported, a little more considered.
I am already building the list for Edition 002, I promise.
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